Ginger is not just a spice, it is also one of the herbals that is used in the treatment of colds, it is used to prevent colds as it has antiviral properties and used to treat cold symptoms. The botanical name of this plant is Zingiber officinale Roscoe and is from the family Zingiberaceae. Ginger is used as a natural treatment for many illnesses including bronchitis, colic, and others.

The active properties in ginger are oreoresin containing phenols like gingerol, sesquiterpenes , bate sesquphellandrene and other properties that help fight many different conditions including the common cold and flu. There are also no known side effects with the use of ginger as a cold and flu treatment, and can be taken as an infusion three times a day or taken as a powder.

People with gallstones should speak to their physician prior to using ginger as a natural treatment for colds and flu.